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"Meet Yourself"


Meyers-Briggs Type Indicator (MBTI)


For over 25 years now, Catherine has been helping people understand their true personalities. Giving them a deeper knowledge of how they are wired and illuminating their unique gifts and strengths. Catherine has an uncanny ability to show people in an entertaining way, how this all plays out practically in real life. Watching someone come alive to who they really are brings her immense joy!


“Some people who experience exceedingly difficult childhoods were forced to adopt certain kinds of behaviour as a form of self-defence. This, too, can affect how you see yourself and can place a barrier between the ‘you’ who survived and the ‘you’ you were meant to be. This is the time to try to determine who you really are deep down.”  27

“My abuses, secrets, and home life negatively impacted and distorted my personality. When I found Meyers-Briggs, it felt like a lifeline back to the original unscarred me. The MBTI gave me a framework that enabled me to learn and grow in the direction of my true personality. I discovered what traits I needed to develop and fulfill, plus precisely where I was skewed within my current view of myself.”

~ Page 199


ESFJ  (Extraverted, Sensing, Feeling, Judging)   ME!


ESFJs are perhaps the most friendly and outgoing of all sixteen types. They are supremely helpful to others in a myriad of real and concrete ways. Usually polite and somewhat proper, ESFJs are also physically demonstrative, giving hugs when appropriate. They often speak and act with great conviction.” 

~ Page 202


“Please feel free to contact me at info@CatherineGarant.com if you would like to discover correctly and professionally your own MBTI. Allow me to increase your self-awareness and illuminate your natural gifts, or simply look on-line at the Myers-Briggs website.”  

~ Page 203


Book a Self-Awareness Session With Catherine