Everything is Going to be Okay
from Surviving to Thriving
This is a harrowing true story of survival - how a little girl lost her childhood to a plague of sexual molestations and a home life ruled by an unpredictable, abusive alcoholic. Terror and danger were constants.
Beautifully written, riveting, raw, powerful, and awe-inspiring. This almost unbelievable, yet entirely true and unabashed story will leave all who read it forever changed.
You or someone you know needs to read this life changing story, which is full of insights for your healing journey.
~ Published Author Catherine Garant 2024
Catherine Garant
Before you get to know me, I must declare…if I had not first done, a deep and thorough healing journey, it would have been impossible for me to write these positive words about myself. I suffered from very low self-esteem and unworthiness.
I am a completely different person now than I was at the beginning of my journey. The version of me I hated has been transformed. I have found my loving and lovable self! And that was no small feat!
Care to join me?
Read My Letter To You Receive a Private Self-Awareness / Healing Session with Catherine*
* “I am in no way claiming to be a counsellor, psychotherapist, or healer of any kind. I would simply like to share with you my healing experiences and suggestions that have come from my own personal thirty-plus year journey.”
About Catherine
A WELLNESS SEEKER/
MENTOR
For 30 years now, my favourite hobby remains wellness-seeking on all levels…physical, emotional, mental and spiritual. I had to learn to love myself…that was major! I welcome the opportunity to be your Cheerleader!
Receive a Private Healing Session with Catherine
A PROFESSIONAL SPEAKER / STORYTELLER
Who keeps you on the edge of your seat with vulnerable, authentic and powerful sharing. I enjoy being a catalyst for positive inner change.
A PUBLISHED AUTHOR
Everything is Going to be Okay, a beautiful memoir, full of healing insights for you. My perseverance will inspire you to continue your own inner work. The purpose of writing my story was believing it would be of service and practical help for others!
A TRIUMPHANT OVERCOMER
Healing from degrading verbal abuse, repetitive sexual molestations and needing to disassociate to survive unimaginable violent physical abuse…I was determined to move from surviving to thriving.
From No Father to a Heavenly Father
Releasing the Poison of Hatred, Bitterness and Anger
There was a time when I did not believe in God.
“You see, in my life, I counted only on me. There was no God. I did not believe in any God. I had no faith in a God. If anything, in my life, I was God. I took care of myself; it seemed I had my whole life.”
~Page 17
“The resilience of our human spirit is amazing.
Our ability to heal is remarkable if we truly desire it.
There is always hope for the better.
Our last chapters can be our finest.
Amen!”
Everything Is Going To Be Okay
~ Page
107
Insights for Your Healing Journey
"If you are willing to take off your rose coloured glasses and truly look inside for your real truths, you can transform your life from surviving to thriving." ~ Catherine Garant
Book Reviews
“I was unable to put it down. It is beyond beautiful. I was touched, blessed and taught. I appreciated your openness and authenticity. Thank you for sharing.”
~ Camilia Doro
“I have spent some quality time with your book and it has been a revelation to me. I have experienced some of the same trauma as you. Your strength and bravery in facing those demons is remarkable and I admire you tremendously. Your testimony is moving and powerful.”
~ Terry Tebbe
“I read your story and I absolutely loved it. It’s captivating and honest. Your story is the key that can unlock someone else’s prison.”
~ Evie Mantei
“I’m so sorry to hear about your childhood. What a horrific experience. You’re definitely a model for overcoming extreme adversity and making a positive impact.”
~ Marta Swiecki
Order Book Book Catherine To Speak To Your Group
Is 2025 the year you invest in Yourself ?
Invest in your own self-improvement? (physically, emotionally, spiritually)
I want to inspire & empower YOU: to discover your true self, to fulfill your dreams, to feel good about yourself, to be the best YOU!
You are capable of greater personal achievements than you think.
YOU are worth the effort to be the best you can be…
and I am here to help YOU.
You do not have to have it all figured out - YOU just need to keep moving forward.
Speaking Reviews
With HEALING... it is possible to:
Become Joyful
Gain Self-Awareness
Walk in Confidence
Be Set Free
Know You Are Worthy
Exude Gratitude
Healing Trauma Conference
IHTC exists to help you identify those barriers that might be hindering you on your journey to a great life.
Event Details:
Sponsor: Integrated Health Transformation Centre Inc. (IHTC)
Date: Friday, October 3, 2025 - Sunday, October 5, 2025
Venue: Center 150, Summerside, Prince Edward Island
Tickets: TBD
Thrive Symposium
Inner transformations for a flourishing healthier life and relationships.
Join me for more on moving from surviving to thriving at the Thrive Symposium.
Whether you are stuck in a dead-end job, a loveless relationship, burnt out or physically unwell, join us for a one-day Thrive Symposium to reboot your life. Or dare to dream again with renewed passion and energy. And to find fresh creativity for your talents and giftedness.
We will impart keys to inner change designed to unlock a flourishing life.
Event Details:
Sponsor: Integrated Health Transformation Centre Inc. (IHTC)
Date: Saturday, April 5, 2025 9:30 am to 5:30 pm
Venue: Holland College, Weymouth St., Charlottetown
Tickets: $ 45.00